While running on the treadmill and attempting to read a magazine, which I do not recommend, I came across a blurb about internal motivation and weight loss.  Although this magazine is not the best source of nutrition and health information (remember, this is why I am here, your dietitian, to clear things up!) it really started me […]

I recently posted my grand plan to buy a CSA for the summer and update you weekly on my progress in the kitchen.  After spending time on other blogs and researching for a CSA, I have decided to change it up a bit.  To keep things more interesting for you (and for me!)  I have […]