I hesitated posting this blog because I did not want to truly come to terms with my lack of running ability and my distaste for the activity.  However, with the encouragement of some persistent friends, I have found myself signed up for the Smuttynose Half Marathon in Hampton, NH. Picture source You read those two […]

I continue to be amazed by the farmers markets in Boston.  Each week they grow in size with the addition of new farmers and vendors.  And with those new vendors, comes more produce that I am eager to try.  This week, I bought two new (to me) vegetables – golden zucchini and cranberry beans. (sorry […]

Kansas City, MO has topped my list for the best farmer’s market.  The ARD and I were more than happy to stop before hitting the long road to Fort Collins, CO.  The food oasis was fully appreciated at the time, but even more so when we detoured through Missouri back roads because of the flooded […]

Just to start you thinking: What are some traditional foods in your region?  Have you changed a traditional recipe to make it more healthful? I left you last week with thoughts on my “globe-trotting” month and a promise to tell you about two nutrition nerds driving across the country.  A dietitian and an Aspiring Dietitian […]