If you read the latest headlines, you might be thinking eating dessert for breakfast is the way to go if you want to lose weight. But with a closer look into the recent study from Tel Aviv University that sparked the frenzy, you might think twice before you grab a donut or a chocolate-chip cookie […]

Imagine a world in which you can eat fried food to your heart’s content and not have to worry about heart disease. Sounds too good to be true, right? Well, bad news: it is too good to be true, even despite some recent headlines to the contrary. The headlines are citing a recent study in the British Medical Journal. In it, […]

When I moved to Boston, I noticed many differences in the environment, the culture, and the behaviors of those around me.  I spent the first few months of my time in Boston in culture shock.  Actually, I will just refer to it as shock.  Everything in Boston is different from my hometown in Tennessee. I […]