Waking Up Fridays: Time to look around

September 14, 2012

Things I Love

I recently traveled the beautiful state of Maine for a weekend full of camping, exploring, shopping, and eating. Only in Maine can you camp next to the Atlantic Ocean and visit a J. Crew outlet in the same day. I think I’m in love.

The Portland Head Light

Beautiful port in South Freeport, ME

My hiatus from the real world of commuting, working, and simply day-to-day life left me feeling recharged and ready for the busy Fall that awaits. Although I must admit, it’s amazing how quickly you start feeling bogged down after a return to reality if you aren’t careful. While in Maine, I found myself enjoying every moment…the simple pleasures. I then began thinking about how we sometimes lose these feelings in our every day lives.

I think my photographs were interrupting her sun and sea experience.

Definitely enjoying this moment. Yummy lobster roll.

While this post has nothing to do with fitness or even nutrition, it does have to do with mental clarity, emotional health, and motivation. Taking time each day for you a vital component to staying well both physically and mentally. This is your reminder to stop, take a look around, and find happiness in the here and now.

Eat Well.Feel Well,
Allison

About these ads

Subscribe

Subscribe to our RSS feed and social profiles to receive updates.

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 36 other followers

%d bloggers like this: