Whew! That’s about how I feel after a busy few months. The summer has hit me with a lot of changes and Choices.Habits.Lifestyle has suffered as a result! So, in an attempt to make up for lost time, I’m bringing you a photo montage of the past few months. Some from Tennessee, some from Boston, […]

Oh, hi – it’s been a while. I’ve stayed busy the past month while neglecting my site (and you, the reader) in the process. I’ve run across a finish line in my first triathlon of the season, walked across a graduation stage at Tufts University with a Master of Science in Nutrition Communication, and I’ve […]

Recently, I was given an opportunity to become the Food Editor of Exhale: Lifestyle Magazine for Women.  I can’t say how excited I am about this opportunity and to announce that the Winter, 2012 issue is now on stands!  Exhale is a quarterly magazine that is published throughout the Boston area.  You can also read […]

Kansas City, MO has topped my list for the best farmer’s market.  The ARD and I were more than happy to stop before hitting the long road to Fort Collins, CO.  The food oasis was fully appreciated at the time, but even more so when we detoured through Missouri back roads because of the flooded […]

Just to start you thinking: What are some traditional foods in your region?  Have you changed a traditional recipe to make it more healthful? I left you last week with thoughts on my “globe-trotting” month and a promise to tell you about two nutrition nerds driving across the country.  A dietitian and an Aspiring Dietitian […]

My recent lack of blog posts is the direct result of my globetrotting life the past few weeks.  And by globetrotting, I mean via car and only in the United States.  Either way, you get the idea.  I have been from Boston to Tennessee and back to Boston again; Connecticut to Utah (in a car); […]

I recently posted my grand plan to buy a CSA for the summer and update you weekly on my progress in the kitchen.  After spending time on other blogs and researching for a CSA, I have decided to change it up a bit.  To keep things more interesting for you (and for me!)  I have […]

Spring has finally come to Boston and what better way to celebrate the season than to purchase a CSA (Community Supported Agriculture) and try to cook a bunch of vegetables I have never seen or heard of!  Ok, maybe that is a bit of an exaggeration, I have heard of most vegetables, but I definitely […]

Check out the new video on Vodpod! I thought I should share my new favorite pizza recipes with my family while home for spring break.  Five pizzas made from scratch, all documented by my Uncle Jack.  He was then kind enough to compile this video.  On the menu: New Orleans style shrimp pizza, vegetable pizza […]

Spring break is not only my excuse to travel to a place full of sunshine, but also an opportunity to spend time in the kitchen instead of the books!  A few friends made their way to my house to roll sushi with fresh tuna, smoked salmon and lots of additional vegetables.  Sushi is one of […]