I hesitated posting this blog because I did not want to truly come to terms with my lack of running ability and my distaste for the activity.  However, with the encouragement of some persistent friends, I have found myself signed up for the Smuttynose Half Marathon in Hampton, NH. Picture source You read those two […]

There is nothing like being caught in a lightning storm while running.  But, running in what feels like 2500% humidity and a cotton t-shirt might be worse.  I made that unfortunate wardrobe choice for tonight’s run which inevitably made me think about nothing but hydration. I do not drink enough water.  When I am thirsty, […]